You’ve landed here.
Where is here?
This little spot on the map, called STK (which I use often, to abbreviate SaveTheKitchens).
But you can find me in orange, in the area shaped like a mitten.
But enough about where.
Let’s talk about what.
I met with a couple last night. As we sat around their kitchen table, outlining our plan to save their kitchen, I couldn’t help but think this:
I still can’t believe that I am doing what I’m doing.
The woman encouraged me and said it like this, “you’ve always loved to cook. And have always been a great writer. Now you have taken your passion for health and this all works.”
She is someone that I’ve known for several years now, through our church.
She also stated (and I hear this often), “And it’s the way that you deliver this. It’s not so far out there that it’s not desirable.”
Meaning, I’m not so far to the side of extreme.
That is something that is a turn off to most people.
I am very passionate about changing lives, in the way of a healthier lifestyle.
But again, in a way that is not extreme.
I suggest a plan that changes the contents of your grocery cart and then we move on from there.
Because that is where it starts.
You want larger steps?
I can help you with that.
You want to continue with the lifestyle change that has greatly benefited you already?
I can help you with that.
I am Shari, a wife, mother of four grown children and a grandma of two.
A now certified health coach.
Super motivational yet delicate in my approach.
I am not pushy.
I’m only slightly aggressive. But enough to get the job done.
I don’t make things impossible.
And I am extremely understanding.
This is a journey.
And because everyone is different, it looks a bit different for each person.
But the goal is to get somewhere.
You never want to give up. Quit. Look back.
Because I do get you moving forward. I’m right beside you, cheering you on.
- You have constant support.
- You are given tips.
- You learn about why you are doing this.
- You develop a different relationship with food.
- You learn to correctly read food labels.
- You learn to make this a lifestyle (I do not advocate for a quick diet).
At some point, you will want to quit.
If the results don’t happen quick enough.
If you feel like you are “depriving yourself” too long and still crave the processed foods.
I’ve said this many times.
I’m not for quick fix shakes or prepackaged foods.
You’ll lose weight.
But you won’t learn.
You won’t learn.
So much happens on this journey.
In the beginning your kitchen looks like this.
But get that image in your mind.
It’s what an unhealthy kitchen looks like.
That is what you invite into your kitchen when you eat processed foods.
I help transform it into this.
But that’s the image.
A sparkly clean kitchen.
Not perfect. But, oh so much better.
You have to start somewhere.
Let me show you how.
And I’ll leave you with this.
I added this “poll” to my website yesterday.
Because I like to laugh along the way.
That is what I’m about.
I’ve updated my website, with brand new services.
Check them out here: http://www.savethekitchens.com